A recipe has no soul. You, as the cook, have to bring soul to the recipe.Thomas Keller
- One large pack of patience
- Several pounds of prayer
- About 7 hours of sleep
- 20-30 minutes of movement
- A bunch of virtual connecting
- At least one self-care activity
- A smidge of news viewing
- A sprinkle of humor
- A dash of flexiblity
First, take as much patience as you can possibly find and mix it gently with a large helping of prayer. Next, stir in about seven hours of sleep combined with 20-30 minutes of movement combined with a self-care activity. Add a bunch of virtual connecting with family and friends, and a smidge of news reports. Place it all in somewhat of a schedule, and let it rest over night.
Take a healthy dose of this mixture each morning until it fills your soul. Be sure to top it with a sprinkle of humor and a dash of flexiblity.
Repeat as necesssary.