Tax Day

April 15th is Tax Day. They say the only sure things in life are death and taxes. It is a day that people who owe taxes dread and those who receive refunds enjoy. Paying taxes is not the highlight of anyone’s financial life, but have you considered the other “taxing” things in your life?

While paying taxes might drain our bank accounts, many other things in life drain our “Well-being” accounts. These well-being taxes take their toll on us in many ways—physically, emotionally, socially, and spiritually. Unlike the taxes imposed on us by the government, we have some control over the well-being taxes.

It’s not easy, but we must remember to take stock and mitigate the cost of these taxes on our mental and physical health. Are we working too hard, or do we have a healthy work/life balance? How about our relationships? Are they strained with family, friends, or our partners? Are social pressures and comparisons making us feel the need to conform? Are personal health struggles taking their toll? I am sure you could add to the list.

The weather in my area is finally beginning to show signs of spring, and thoughts of spring cleaning are in the air. The winter doldrums are in the rearview mirror, and I am ready to face decluttering, cleaning my home, and making deposits into my “well-being” account. How about you?

Let’s find ways to give ourselves “tax breaks” and boost our “well-being” accounts. I am calling this the REGROUPING ERA!

Full Moon Rising

There is a full moon happening this Saturday, April 12th. It is the Pink Moon, named for the wild ground phlox flower. I love the moon in all phases (except when I teach on the day of the full moon). It is mysterious and romantic.

Beth Kempton’s SoulCircle (A writing group I belong to on Substack) provides me with a Journal Note each Monday that focuses on one word. This week’s word was MOON in honor of the coming full moon. Beth asked, “What would you like to release with the full moon this week?”

As I researched more about the PINK moon, I encountered an entire ritual centered around the full moon. I am not into rituals except those I engage in as part of my religion, but I found the list to include things I either already do or would like to do more.

  • Moon bath: I love soaking in the tub.
  • Journal: Obviously
  • Reach out to your family: That would create a habit of a once-a-month connection.
  • Honor your ancestors: We can never stop being grateful for those who came before us.
  • Meditate: I am trying.
  • Treat Yourself: I see a chai latte in my future.
  • Rest & Relaxation: I am always up for this duo.
  • Release the past: This is one I continue to work on.
  • Cleanse your space: Yikes, are there hidden cameras in my house?
  • Eat a nourishing meal: It’s always a good idea.
  • Crystals: Set them out so they get energized. I don’t own any crystals.

What intrigued me the most was releasing the past, which was related to this week’s SoulCircle question. What do I want to release? I am not sure, but I will ponder it as the week progresses. I will not write it down and burn it as some sites suggest, but I will write it down and perhaps rip it up to physically let it go.

What will you release with the PINK full moon?

Learn and Thrive

The warmer weather and the start of a new month have made me feel more optimistic than I have in a long time. This month, I look forward to a baby shower, my nephew’s wedding, and a gathering with family on Easter Sunday.

Armed with a renewed sense of writing energy, I am trying my hand at writing a poem each day, pushing my limits and growing. Completing the SOL challenge has made me realize how much joy writing brings me. It also helps my mental health.

I am also more optimistic about reclaiming my health – physically, spiritually, and mentally. New MRI results and a script for PT have set me on a path to prioritizing my health and wellness. This girl had a “Snap Out of It.” moment. I am determined to make the last quarter of my life the best quarter possible.

Here’s to thriving!

Another One in the Books

The challenge ends today, but I don’t want the consistency in my writing practice to end. These past thirty-one days have shown me that I can set and achieve a goal by consistently prioritizing it. I made room each day to write and post. While I know I won’t be posting every day, I want to stay connected with the other writers in the community and post on Tuesdays each week.

I have enjoyed reading everyone’s posts from around the world. I appreciate the thoughtful comments on my posts and the wealth of inspiration I have received.

A couple of other areas in my life could use a little consistency, so I will stop procrastinating and start making room each day for those other things that need attention. Completing this challenge has reminded me that I can accomplish anything I want. It won’t be easy every day, but nothing worthwhile is easy.

On to the next challenge – a poem a day in April!

Five Things

This format caught my eye during the Slice of Life Challenge, so I wrote it in my notebook to use later. Unfortunately, I don’t know whose blog I saw it on because I forgot to write that information down. Whoever you are, thank you for sharing it.

Five Things About Me
I married my high school sweetheart. We have been together for over 51 years and will be married for 45 years in August.
I live in the Philadelphia suburbs and am a die-hard Phillies fan.
I love to write essays and poetry. I belong to a poetry writing group at my local library.
I hate to cook. My husband is a retired chef, so I have no need to cook, thank goodness.
I want to learn to speak Italian. I have a 150-day streak on Duolingo.

Would my answers be different if I wrote this on another day? Humm.

A Satisfying Saturday

My day is busy right from the start

Yes, it is full, but so is my heart. 

Today, I get to see all of my Grands

Just need to show up and follow the plan. 

Honors Band Concert

Lunch

Time to chill

Windows open

Cool breeze

Bird songs

Watch the Phillies game

Pizza

Dairy Queen

Puzzle time

Kid talk

It is a perfect way to spend a Saturday! 

A Friday Surprise

Yesterday,

Yesterday, franki22 wrote about little surprises; today, I received one!

One of my work friends, Kathy C., surprised me with a gorgeous book of poetry. It was the perfect way to end a week of standardized testing that felt more like two weeks.

Kathy and I often give each other book recommendations, and we have talked about starting a book club at school but haven’t followed through.


I told her I joined a poetry writing group at my local library, and she told me she reads a poem every night before going to sleep. Kathy bought herself the same book of poetry, so maybe we could have a poetry club to discuss poems instead of a book club.

As I said, it has been a long week, and that poetry anthology awaits me downstairs. That makes for a short Friday night post.

It’s Baseball Time!

It’s my favorite day of the year—MLB’s OPENING DAY. Baseball makes me nostalgic for simple summer days when arguments were usually smack talk between a Phillies fan and a Mets fan. I love watching baseball and hearing the crack of the bat and the ball hitting the catcher’s mitt. It is music to my ears. I can put the world’s worries on a shelf for a few hours and cheer (or yell at) my favorite team. Life is good.

Opening Day of MLB
Phillies Phans are Pheeling Phine
Energized for another season
Nine innings of nail-biting nervousness
Insurance runs a plus
Never count us out
Going yard – ring the bell

Day game or night
America’s Pastime lives on
Young & old alike

Finding Purpose

Getting older is not for the faint of heart. It brings new aches and pains, medical issues, and many hard decisions. All of that can feel overwhelming at times, but getting older also brings new freedom—well, at least it has for me.

I subscribe to Beth Kempton on Substack (https://bethkempton.substack.com/) and have taken a few of her online workshops. Beth sends out a Soul Circle Journal Note to her subscribers each week. It focuses on one word and how it relates to our writing practice. This week’s word was PURPOSE. Beth’s words have stuck with me since I read them on Monday.

“If we always force ourselves to begin with the purpose of a thing before any words have flowed onto the page, we are in danger of (1) missing out on what it could be because we are too attached to what we think it should be.”

Getting back to aging. Beyond my writing practice, I started thinking back to my purpose/s in life over the years and how much time I wasted on what I thought “should be” instead of focusing on what “could be.” My younger self was constantly worried about being a good enough student, friend, wife, mother, or teacher. How did I measure up to everything and everyone around me?

I have no regrets, but I could have been more open to taking a few risks or trusting myself more. Now that I am in the fourth quarter of this game of life, I realize that I don’t worry much about the “should be” but focus instead on what “could be.” I am coddiwompling (traveling purposefully toward an as-yet-unknown destination) through life and leaving myself open to what “could be.” Never could a younger me be able to let go and wander without a travel plan. That only came with the wisdom of age.

**Coddiwomple is my OLW for 2025.

Meteoropathy

Barometric Effect

Weather changes

ethmoidal sinuses

Pulsating pressure

Facial pain

Brain blood vessels dilate

maxillary sinuses:

Throbbing headache

Eye tearing

Nasal congestion

frontal sinuses

Allergy exacerbation

Postnasal drip

sphenoidal sinuses

Sinus pressure is no joke! Even my eyes feel heavy, and I want to sleep. I borrowed lines from various articles on barometric pressure and sinuses to craft my poem.